Inner Me Psychotherapy

Where Healing Takes Place From the Inside Out!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You Deserve Your Best!

Welcome to Inner Me Psychotherapy, where healing takes place from the inside out. The very first step to achieving anything in life is understanding who you truly are. The mission of Inner Me Psychotherapy is to improve the well-being of adults and children affected by traumatic events, depressive episodes, and anxious thoughts. Terri is trauma-informed and provides emotional support during those difficult moments. No one was ever meant to handle life's challenges alone.
Terri Watkins
Psychotherapist

Services

I can help with...

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Anger Management
  • Attachment Issues
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Panic Disorders
  • PTSD
  • Relationship Issues
  • Sexual Abuse
  • Social Anxiety
  • Teen Violence
  • Women's Issues
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Gottman Method
  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Out of Pocket
  • Aetna
  • Horizon BCBS
  • Oscar
  • Oxford
  • United Healthcare
  • Cigna

Fees

  • Fee Description: $125 - $150

Location

In-Person Sessions Available

In Person

200 Passaic St
Hackensack, NJ 07601-2754

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Client Portal